Tuesday, August 24, 2010

Menopause, Muscle Pain, Weak Legs

begins with the road bike through the Rhineland

Today again was a training ride on the road bike. Actually, the plan yesterday, but since then it had been raining too much. Meanwhile, I am about 53 km long route For the third time down, but she is always very nice.

a tight first climb to the mountain birds in Bonn. Above then a wonderfully asphalt road straight through the forest. Behind Villiprot is there an up and down as far as Remagen with many elongated curves. Here you can get up to speed nicely, or enjoy the extensive views to the volcanic Eifel region. After Remagen it then go with regular sweeping downhill to the Rhine. The Rhine is as always a highlight, even if the route seems to have no end.

Here a few impressions that I would like to also rotate any longer, but the saddle is not so easy. ;-)

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