unripe always sounds stupid, because the Name is somehow unsexy. Who has seen the eighties and nineties, in Germany, can not make use of certain thoughts freely. Food grains, whole grain fun freed missionaries, instead Grünkernbratling meatball. Unfair it is that unripe tastes really good. The harvested unripe Spelt makes you full and provides even dyed Grünzeugächter satisfied. However due to his image stays green heart of the rib panties under cereals.
unripe vegetable stew (about 2 l)
1 onion and sauté 1 large carrot in olive oil.
250 g unripe (green or crushed seeds), a chopped clove of garlic and a little chili mitsch short jokes and pour 1.5 to 2 liters vegetable stock .
the soup about 30 minutes (for shot slightly shorter) can cook on low setting.
1 leek cut into small pieces .
Once the green core is cooked soft, not puree the soup with a hand blender very fine. The chopped leek and 100 ml cream Add and cook the soup for another 10 minutes. Season with
Meeralz, lemon pepper and nutmeg.
may thicken after the Purée the soup too strongly. In this case, just take a little more vegetable stock or cream.
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